The only way to get over the pain is to face it, embrace it, hug it and learn the lessons embedded within it. - Adele Theron
I believe that we are living in an unprecedented time of change. The real danger for society is that people resist, ignore or run away from massive changes in their lives and consequently do themselves long-term damage. - Adele Theron
The fear of what might happen stops people but the trauma process is so beautiful and transformational. There is nothing to fear in our emotions, they will not swallow you whole - they will speak to you in profound ways. - Adele Theron